AyurandHerbs

  Have you ever questioned whether there is an herb that can enhance your memory, stress levels, and even your skin? Brahmi, an Ayurvedic herb trusted for generations, has been generations' high blood pressure due to its unbelievable healing capacity. With its positive effect on the body along with the mind, Brahmi powder is also rising as a one-stop shop for people who wish to live healthier, happier lives. Brahmi powder is popular because of its benefits. So in this blog we’ll talk about the benefits of brahmi powder, the advantages of brahmi plant & uses of brahmi powder and plant.  Benefits of Brahmi Powder  The first benefit of Brahmi powder is that it enhances memory and concentration. It is also known to help to cure anxiety, enhance concentration, and calm the mind when taken daily. It is also a natural stress-reliever, and hence a great part of your daily life. Brahmi for Brain If used for brain health, Brahmi is among the strongest herbs. Studies show Brah...

  Periods late hone par har ladki tension me aa jati hai. Kabhi stress, kabhi hormones, aur kabhi lifestyle changes ki wajah se cycle delay ho jata hai. Aise time par natural remedies jaise ajwain (carom seeds) aur jeera (cumin seeds) kaafi effective maane jate hain. Ye remedies safe hote hain aur ghar par hi try kiye ja sakte hain. Ajwain se Periods Kaise Laye? Ajwain ka pani peene se uterus muscles relax hote hain aur blood flow improve hota hai. Ye periods ko naturally induce karne me madad karta hai. Bhot se log ye bhi search karte hain, jaise ki Ajwain ka pani for periods in Hindi : 1 glass pani me 1 tsp ajwain dal kar 5-7 min tak ubal lo, phir garam-garam pi lo. Period me ajwain ka pani peene ke fayde : cramps kam hote hain, digestion improve hota hai aur bloating bhi kam hoti hai. How much ajwain to take in a day? Din mein 1–2 tsp ajwain enough hai. Zyada use se acidity ho sakti hai. Ajwain benefits for females: Ajwain PCOS mein kafi helpful hai; ye metabolism boost kar...

  Among natural supplements, Shilajit is considered to be the strongest and most popular. It is called the "destroyer of weakness" for being loaded with minerals, full of fulvic acid, and full of antioxidants. But that's the catch—not all Shilajit is safe for use. Most cheap products are tainted with heavy metals that can bring severe health risks. That is why only Shilajit that does not come with heavy metals is considered to be safe. The Toxicity of Heavy Metals in Shilajit True Shilajit is collected from the mountain summits, but at the processing and extraction point, it can become polluted with unwanted elements like arsenic, mercury, or even lead. Shilajit toxic heavy metals are harmful to your body. Long-term use of polluted supplements can stimulate the development of renal issues, damage to the liver, as well as even neuro-related issues. Why You Need Shilajit Without Heavy Metals Pure Shilajit by itself is mineral-filled and holds fulvic acid that boosts energy...

  Feeling fatigued with a weak immune system? Since time immemorial, Ayurvedic herbs like Ashwagandha and Shilajit have been relied upon to uphold strength, stamina, and general health through natural means . Modern science supports the benefits of these herbs from the perspective of energy, immunity, and vigor. Advantages of Ashwagandha and Shilajit Ashwagandha works as a natural adaptogen that increases strength by reducing stress and improving sleep. Shilajit is known as the "destroyer of weakness."It is a natural substance full of fulvic acid and essential micronutrients, which work to recharge you at the cellular level. Combined, both provide the stamina-shoring-up benefits of Ashwagandha and Shilajit of better immunity, sharper mental focus, and quicker recovery to overcome fatigue. Why Ashwagandha with Shilajit? Together, these herbs give you the double benefits in one herb blend.This blend of ashwagandha and shilajit is especially helpful for hormonal balance, buildi...