Posts

Showing posts with the label Menstural Health

Chahti Hain Timely Periods? Yeh Natural Remedy Aapko Nirash Nahi Karegi

Image
  Are you tired of dealing with irregular periods , painful cramps, and mood swings? Kya aap chahti hain timely periods? Agar haan, toh yeh natural remedy aapko nirash nahi karegi. Kya aap jante hain Ajwain, ek chhota sa seed, jo hamare kitchens mein commonly paaya jaata hai, aapke periods ko regular karne mein help karta hai? Yes, iss blog mein hum janenge ajwain se periods kaise laye , ajwain k benefits and side-effects. Ajwain kya hai? Ajwain, jo carom seeds ke naam se bhi jana jata hai, ek spice hai jo Indian cooking mein kafi common hai. Yeh chhote se seeds fiber, vitamins, aur minerals se bharpoor hote hain. Ajwain mein anti-inflammatory, antibacterial, aur antifungal properties hote hain, jo ise kai health issues ke liye ek effective remedy banate hain. Ajwain se periods kaise laye? Ajwain ko periods ko regular karne ke liye kai tareekon se use kiya ja sakta hai. Yahaan kuch tips hain ki ajwain se periods kaise laye: 1.     Ajwain tea: Ek cup garam pani mein 1 te...