AyurandHerbs

  Did you ever feel like hearing yourself or among people is constantly hearing, emotional hearing, or overwhelmed with hormonal imbalance ruining your life and fertility? Well, then you're in luck because the answer has come, because you're not alone. Most women today are suffering from hormonal, energy, and reproductive disease. But Nature endowed us with the lovely solution — Shilajit, a natural resin mineral which can balance your mind and body. Shilajit? Shilajit is a tar-like natural product that is naturally occurring in the Himalayas. It forms naturally when ages of plant and mineral matter permeate the earth. It has been found to contain very high levels of fulvic acid, humic acid, and over 80 body-necessary minerals. Shilajit has been used by Ayurvedic medicine for thousands of thousands of years. It is best recognized for stimulating, rejuvenating, and safeguarding general well-being — especially in women. Is Shilajit Good for Women? Yes! While Shilajit is only assoc...

  A Small Amount of Effort Can Make a Huge Difference Did you know that exercise can have your prostate functioning at its peak level and even relieve prostate enlargement symptoms? The majority of men do not know that there actually do happen to be certain exercises that maintain a healthy prostate — and even weaken it if performed incorrectly. So, if you'd prefer to have uncomplicated, natural, and healthy answers on how to care for your prostate, you will adore this book. Let us discuss the best prostate gland enlargement exercises , prostate exercises you need to do, and the correct prostate remedy exercises that you can apply today. Prostate Gland Enlargement Let us discuss the exercises first before we even consider anything else. You must know what occurs when the prostate becomes enlarged. Prostate gland is a small walnut-sized gland with sexual function in male. It enlarges with age — Benign Prostatic Hyperplasia (BPH). One of the most frequent symptoms: Urinating Thin s...

  Feeling fatigued with a weak immune system? Since time immemorial, Ayurvedic herbs like Ashwagandha and Shilajit have been relied upon to uphold strength, stamina, and general health through natural means . Modern science supports the benefits of these herbs from the perspective of energy, immunity, and vigor. Advantages of Ashwagandha and Shilajit Ashwagandha works as a natural adaptogen that increases strength by reducing stress and improving sleep. Shilajit is known as the "destroyer of weakness."It is a natural substance full of fulvic acid and essential micronutrients, which work to recharge you at the cellular level. Combined, both provide the stamina-shoring-up benefits of Ashwagandha and Shilajit of better immunity, sharper mental focus, and quicker recovery to overcome fatigue. Why Ashwagandha with Shilajit? Together, these herbs give you the double benefits in one herb blend.This blend of ashwagandha and shilajit is especially helpful for hormonal balance, buildi...

  You’ve probably seen gym lovers talk a lot about creatine, while people who follow Ayurveda often recommend Shilajit. But what happens if we compare both? Can one really take the place of the other? In the fitness world, two natural supplements are getting a lot of attention — Shilajit and Creatine. Creatine is a well-known and widely used supplement, especially among athletes and bodybuilders. On the other hand, Shilajit is a natural, mineral-rich substance from Ayurveda that’s known for boosting strength, testosterone and stamina. In this blog, we’ll talk about the main differences between Shilajit and Creatine . You also want to know which one is better for muscle growth, performance and overall health — and whether it’s safe to take them together. Shilajit vs Creatine Origin o   Shilajit: Natural Ayurvedic resin sourced from Himalayan rocks. o   Creatine: Naturally occurring compound found in muscles and plant-based sources like cranberries and seeds. Primary Fu...