Best Ayurvedic Medicine for PCOS
Ayurveda provides several herbs and formulations that are believed to help with PCOS symptoms. Some of the best Ayurvedic medicine for PCOS options include: Shatavari: Known for its potential to balance hormones Ashwagandha: May help reduce stress and balance hormones Triphala: Believed to support digestive health and metabolism Lodhra : Traditionally used for menstrual irregularities Bhringraj for PCOS Bhringraj for PCOS is another Ayurvedic herb that's gaining attention. While primarily known for its benefits for hair health, bhringraj for PCOS is also believed to: Support liver function, which is crucial for hormone balance Have anti-inflammatory properties Potentially help regulate menstrual cycles How to Use Bhringraj for PCOS If you're considering using bhringraj for PCOS, here are some common methods: Bhringraj tea: Steep dried bhringraj leaves in hot water Bhringraj powder: Mix with warm water or honey Bhringraj oil: Can be used for scalp massage or internal co...