AyurandHerbs

Kaunch Beej, also known as Mucuna pruriens or Kapikacchu, is a powerful Ayurvedic herb used for centuries to support strength, fertility and overall health. But what actually happens when you start taking Kaunchbeej powder? In this blog, we’ll talk about the benefits, uses, dosage and possible side effects of Kaunch Beej. Whether you're a man looking to improve energy and testosterone or a woman seeking hormonal balance, Kaunch Beej has something to offer. Let’s talk about it. What Is Kaunch Beej? Kaunch Beej is the seed of the Mucuna pruriens plant, a tropical legume native to India and parts of Africa. In Ayurveda, it is considered a Rasayana, meaning it rejuvenates the body and mind. These seeds are naturally rich in L-Dopa, a compound tha t helps boost dopamine levels in the brain . Dopamine is important for mood, motivation and even sexual health. Kaunch Beej in Ayurveda is used to treat issues like infertility, fatigue, low libido and muscle weakness. It’s available in vario...

  Garlic, a popular kitchen staple, is renowned for its health benefits beyond just adding flavor to your meals. One question that often arises is whether garlic can boost testosterone levels. Let’s explore the potential relationship between garlic and testosterone and examine if this common herb can play a role in supporting hormonal health. Health Benefits of Garlic Garlic has been celebrated in traditional medicine for its various properties, including its ability to enhance cardiovascular health, support the immune system, and provide antioxidant benefits. The key compound in garlic responsible for these benefits is allicin, which is formed when garlic is crushed or chopped. But how does this relate to testosterone? Relation Between Garlic and Testosterone Studies suggest that garlic boosts testosterone levels, though the effect might be modest. Allicin, the active component in garlic, can help lower cortisol levels. Cortisol is a stress hormone that, when elevated, can negat...