Lower Your BP Naturally: The Best Ayurvedic Medicines
Abnormal blood pressure is on the rise, affecting millions worldwide. While Western medications are commonly used to manage BP, Ayurvedic medicines are gaining popularity as a natural alternative. In this blog, we'll explore the miracle herbs for blood pressure offering a holistic approach to managing this prevalent health concern. Understanding Blood Pressure Before we dive into the world of Ayurvedic herbs, let's take a brief look at what blood pressure is and how it affects our bodies. Blood pressure refers to the force exerted by blood on the walls of our arteries as it circulates through our body. When our blood pressure is too high, it can put strain on our heart, leading to cardiovascular disease, kidney damage, and even stroke. Symptoms of High and Low Blood Pressure Here are some common symptoms of high and low blood pressure: High Blood Pressure: Headaches Dizziness Nosebleeds Shortness of breath Low Blood Pressure: Dizziness Lightheadedness Fainting Fatigu...