Best Ayurvedic Medicine for High Blood Pressure
High blood pressure, or hypertension, is a serious condition that needs careful management. Many people are turning to Ayurveda, the traditional Indian system of medicine, for natural ways to help control their blood pressure. In this blog, we’ll look at the best Ayurvedic medicines for high blood pressure and answer some common questions about Ayurvedic remedies. Best Ayurvedic Medicines for High Blood Pressure Arjuna (Terminalia arjuna) Why It Helps: Arjuna is a popular Ayurvedic herb known for supporting heart health. It strengthens the heart muscles and helps improve blood circulation. How to Use: Arjuna can be taken as a powder, capsule, or tincture. It’s best to consult with an Ayurvedic practitioner for the correct dosage. Ashwagandha (Withania somnifera) Why It Helps: Ashwagandha is an adaptogen that reduces stress and anxiety, which can help manage blood pressure. It also supports overall cardiovascular health. How to Use: Ashwagandha is available in powder, capsule, or t...