Periods Jaldi Kaise Laye? Ajwain Aur Jeera Ke Natural Remedies
Periods late hone par har ladki tension me aa jati hai. Kabhi stress, kabhi hormones, aur kabhi lifestyle changes ki wajah se cycle delay ho jata hai. Aise time par natural remedies jaise ajwain (carom seeds) aur jeera (cumin seeds) kaafi effective maane jate hain. Ye remedies safe hote hain aur ghar par hi try kiye ja sakte hain. Ajwain se Periods Kaise Laye? Ajwain ka pani peene se uterus muscles relax hote hain aur blood flow improve hota hai. Ye periods ko naturally induce karne me madad karta hai. Bhot se log ye bhi search karte hain, jaise ki Ajwain ka pani for periods in Hindi : 1 glass pani me 1 tsp ajwain dal kar 5-7 min tak ubal lo, phir garam-garam pi lo. Period me ajwain ka pani peene ke fayde : cramps kam hote hain, digestion improve hota hai aur bloating bhi kam hoti hai. How much ajwain to take in a day? Din mein 1–2 tsp ajwain enough hai. Zyada use se acidity ho sakti hai. Ajwain benefits for females: Ajwain PCOS mein kafi helpful hai; ye metabolism boost kar...