AyurandHerbs

  When people search “ Jennifer Aniston smoking ” or ask “did Jennifer Aniston smoke?”, they are often surprised by the answer. Yes, the famous Friends star once struggled with smoking for many years. Fans are also curious about how long did Jennifer Aniston smoke and how she finally managed to quit. In this blog, we’ll talk about her journey, struggles and inspiration. Did Jennifer Aniston Smoke? Yes, Jennifer Aniston did smoke. She was open about her smoking habit and admitted that it was one of the toughest addictions to break. For a long time, cigarettes were part of her lifestyle, even while she was starring in major TV shows and movies. How Long Did Jennifer Aniston Smoke? Reports suggest that Jennifer Aniston smoked for several years, especially during her early acting career. She once mentioned that giving up cigarettes was harder than she expected, which shows how deep the habit had become over time. Jennifer Aniston Smoking Struggles Jennifer Aniston’s smoking journey was...

  Many women look for natural remedies to deal with delayed or irregular menstruation. One popular home remedy is ginger for periods . But the question is – does ginger help in getting periods? Let’s talk about how ginger works and how you can use it. Ginger Tea and Menstrual Health Ginger tea for a period is widely known for its warming effect on the body. It helps improve blood circulation and stimulates the uterus, which may support timely periods. Many women also ask can ginger stop periods? The answer is no – ginger does not stop periods, but it may help in regulating the menstrual cycle. How to Use Ginger for Delayed or Irregular Periods If you want to know how to use ginger for irregular periods, the best method is making ginger tea or ginger water. Ginger tea for a delayed period may naturally support hormonal balance . Some women also wonder how to use ginger to balance hormones – drinking it regularly in moderate amounts can help. How to Make Ginger Tea for Period to Com...

  Ayurveda has always been a source of natural healing, and among its many herbs, Vedikroots Gokshura (also known as Gokhru or Tribulus terrestris) is highly valued. While it is widely known for its benefits for men’s health, Gokshura is equally powerful for women. It can support hormones, boost energy, improve reproductive wellness, and help maintain balance in everyday life. In this blog, we will talk about the top benefits of Gokshura for women , how it works, the best ways to use it, and some precautions to keep in mind. What is Gokshura? Gokshura is a small Ayurvedic herb that grows in India and many tropical regions. It has been used for centuries to support kidney function , stamina, and reproductive health. In Ayurveda, it is classified as a rasayana (rejuvenating herb) , meaning it nourishes the body and helps maintain long-term wellness. For women, Gokshura works on multiple levels. It balances hormones, reduces fatigue, supports fertility, and even improves skin and hai...

  Sometimes, throat problems like dry cough, hoarseness or the constant need to clear your throat just don’t go away. When warm water or syrups don’t help, many people are now trying an old Ayurvedic remedy, which is Lavangadi Vati . Earlier used mainly in traditional medicine, it’s now becoming popular with singers, teachers, parents and even smokers because it gives quick and natural relief. Known as a herbal lozenge or voice protector, it not only soothes the throat but also supports long-term throat health in the Ayurvedic way. In this blog we’ll talk about what Lavangadi Vati  is, Lavangadi Vati uses, Benefits and ingredients.  What Is Lavangadi Vati? Lavangadi Vati is an Ayurvedic herbal tablet (Vati means tablet in Sanskrit), traditionally used for respiratory issues, throat infections and voice clarity problems. It gets its name from Lavanga, the Sanskrit word for clove — a powerful herb known for its antimicrobial and soothing properties. This natural lozenge fo...