Shilajit: Benefits, Uses, Types, Ingredients, Method, Dosage and Treatments

Ayurvedic shilajit resin, also known as Neelam or Neel, is a highly valued substance in Ayurveda, the ancient Indian system of medicine. Shilajit resin is believed to possess numerous health benefits, including promoting overall health, improving immunity, and supporting reproductive health. In this article, we will explore the properties and benefits of Ayurvedic shilajit resin. Shilajit resin is a natural, organic substance found in the Himalayan region of India, Nepal, and Tibet. It is formed when the roots of certain trees, such as the juniper tree, come into contact with hot water and minerals from the earth. Over time, the roots absorb these substances, forming a resinous substance that is then collected and used in Ayurvedic medicine. What is Shilajit? Shilajit is a dazzling sticky tar-like resinous material not entirely vegetal or animal-derived. In the natural world, Shilajit is a type of mineral pitch composed of humus and decayed plants that remain exuded by the roc...