AyurandHerbs

  If you’ve recently quit smoking, you may be experiencing some of the symptoms that feel similar to a flu. This condition is known as smoker's flu and is a common part of the nicotine withdrawal process. But, when does smoker's flu start? And how long will it last? In this blog, we’ll talk about smoker's flu, symptoms, duration and how Ayurveda can help you manage the discomfort. What Is Smoker's Flu? Smoker's flu is not a traditional flu but a set of flu-like symptoms that shows when your body starts to detox from nicotine. It typically happens after you quit smoking and can last anywhere from a few days to a few weeks. This is the body’s way of adjusting to life without nicotine, as your body goes through a process called nicotine detox . The symptoms of smoker's flu can be similar to those of a regular flu. But they are temporary and part of the nicotine withdrawal timeline. Smoker's Flu Symptoms The most common smoker's flu symptoms include: 1. ...

  When it comes to smoking, most people know the dangers of tobacco, but are herbal cigarettes safe? Many people consider these cigarettes to be natural. Herbal cigarettes are an alternative to traditional cigarettes.  People think that herbal cigarettes are a healthier option. Written on cigarettes labeled herbal , that doesn't mean, it is free from health risks. There are more health risks of Herbal cigarettes.  In this blog we discussed herbal cigarette health risks that everyone should be aware of. What Are Herbal Cigarettes? Herbal cigarettes are made from lots of herbs and plant materials. Which is herbs, flowers and other non-tobacco ingredients. They are marked as safer cigarettes, a more natural alternative to regular cigarettes. The fact that they don’t contain tobacco does not mean they are without their dangers. Is Smoking Herbal Cigarettes Harmful? Many people believe that herbal cigarettes are safe , but this is a common misconception. Even without tobacco,...

  Shilajit is a natural substance found in the Rocky Mountains of Asia. It is known for its potential health benefits and has been used in Ayurvedic medicine for centuries. Many people take shilajit as a supplement to boost energy, enhance brain function, and improve overall well-being. Before using it, it’s important to understand its safety, possible side effects, and necessary precautions. In this blog, we will explore shilajit side effects in females and what we need to know before using it. What is Shilajit? Shilajit is commonly  used to treat fatigue and it's used as an enhancer of stamina and cognitive functions. Shilajit varies in quality, and sometimes it is contaminated with heavy metals when it's not processed properly. It is reasonable to consult a health professional before introducing a supplement to make absolutely sure it is safe and will be beneficial. Shilajit Side Effects for Female Hormonal Imbalance One of the main concerns for women using shilajit is it...