AyurandHerbs

  A Small Amount of Effort Can Make a Huge Difference Did you know that exercise can have your prostate functioning at its peak level and even relieve prostate enlargement symptoms? The majority of men do not know that there actually do happen to be certain exercises that maintain a healthy prostate — and even weaken it if performed incorrectly. So, if you'd prefer to have uncomplicated, natural, and healthy answers on how to care for your prostate, you will adore this book. Let us discuss the best prostate gland enlargement exercises , prostate exercises you need to do, and the correct prostate remedy exercises that you can apply today. Prostate Gland Enlargement Let us discuss the exercises first before we even consider anything else. You must know what occurs when the prostate becomes enlarged. Prostate gland is a small walnut-sized gland with sexual function in male. It enlarges with age — Benign Prostatic Hyperplasia (BPH). One of the most frequent symptoms: Urinating Thin s...

  Thought you'd discovered the secret recipe for radiant, health-toned skin naturally without putting yourself at risk from lethal chemicals or costly therapy. Ayurveda and herbalism have had this gem in their tool kit for centuries – nature's own natural remedy. Surfing to find out which herb is best to use in an attempt to skin-whitening herbs or searching to find out which herb is best for skin whitening , you'll be amazed to find out that nature has its own list of functional, safe, and effective ones to utilize. These are 10 herbs that lighten up the complexion, provide a natural glow to the skin and keep your skin healthy from the inside. 1. Turmeric (Haldi) – Glow Inducing Golden Herb Turmeric is the best herb to give glow to the skin and an old Ayurvedic beauty remedy. Due to the large amount of curcumin in turmeric, black spots are destroyed, decrease pigmentation, and provide natural glow. Turmeric prevents bacteria that are causative of pimples and calms infla...

  Have you ever questioned whether there is an herb that can enhance your memory, stress levels, and even your skin? Brahmi, an Ayurvedic herb trusted for generations, has been generations' high blood pressure due to its unbelievable healing capacity. With its positive effect on the body along with the mind, Brahmi powder is also rising as a one-stop shop for people who wish to live healthier, happier lives. Brahmi powder is popular because of its benefits. So in this blog we’ll talk about the benefits of brahmi powder, the advantages of brahmi plant & uses of brahmi powder and plant.  Benefits of Brahmi Powder  The first benefit of Brahmi powder is that it enhances memory and concentration. It is also known to help to cure anxiety, enhance concentration, and calm the mind when taken daily. It is also a natural stress-reliever, and hence a great part of your daily life. Brahmi for Brain If used for brain health, Brahmi is among the strongest herbs. Studies show Brah...

  Periods late hone par har ladki tension me aa jati hai. Kabhi stress, kabhi hormones, aur kabhi lifestyle changes ki wajah se cycle delay ho jata hai. Aise time par natural remedies jaise ajwain (carom seeds) aur jeera (cumin seeds) kaafi effective maane jate hain. Ye remedies safe hote hain aur ghar par hi try kiye ja sakte hain. Ajwain se Periods Kaise Laye? Ajwain ka pani peene se uterus muscles relax hote hain aur blood flow improve hota hai. Ye periods ko naturally induce karne me madad karta hai. Bhot se log ye bhi search karte hain, jaise ki Ajwain ka pani for periods in Hindi : 1 glass pani me 1 tsp ajwain dal kar 5-7 min tak ubal lo, phir garam-garam pi lo. Period me ajwain ka pani peene ke fayde : cramps kam hote hain, digestion improve hota hai aur bloating bhi kam hoti hai. How much ajwain to take in a day? Din mein 1–2 tsp ajwain enough hai. Zyada use se acidity ho sakti hai. Ajwain benefits for females: Ajwain PCOS mein kafi helpful hai; ye metabolism boost kar...